Frequently Asked Questions

Travel

• How do I get to Long Island?

  • Check out the ferry schedule at Casco Bay Lines or use Fogg’s Water Taxifor a private charter.

• How do I get around Long Island and to your office?

  • My Office is 1.4 miles from Mariner’s Wharf :

    • 30 minute walk

    • 7 minute bike ride

    • 6 minute car ride.

  • See map of Long Island

• How can I rent a golf cart?

  • Long Island Golf Cart Rentals offers daily and weekly. (207) 766-5587

Products

• What do you use for products ?

  • I do my best to keep a variety of products available to accommodate individual needs, including nut-free products, pure jojoba oil, and unscented lotions.

• Do you used scented laundry soap / dryer sheets?

  • No, all linens are laundered with scent-free detergent, sanitizer and dryer sheets.

• Are fragrances permitted in your space?

  • I kindly ask that clients refrain from wearing strong fragrances or smoking before coming in for their session. We all share the air. Thank you.

During Your Session

• How much of my time is “table time”?

  • The time you book is the amount of time you will receive work on the table. I budget time before and after the session for intake and out take.

    • * See Appointments Pagefor policies regarding tardiness and how this applies to your session.

• Do I have to take off all my clothes?

  • No. You are encouraged to undress to your comfort level.

  • This can mean no clothing, undies on, or whatever level of clothing makes you most comfortable.

• What happens if I get cold or hot?

  • Ultimately it is up to the client to communicate specific temperature preferences. My studio is equipped with several temperature control elements to keep you comfortable.

• Do you have music?

  • Yes! I have a variety of genres on hand that I rotate.

After Your Session

• What should I do after I receive a massage or bodywork?

  • There is a short outtake conversation when your session is finished. We will discuss the work and how to prolong results . You are welcome to take notes or contact me after the session if you have questions.

  • Regular bodywork is one of the best ways to maintain your results!

    • Muscle memory is a thing. Massage therapy creates meaningful change that shifts our patterns to reduce tension and relieve chronic pain.